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I mean a bowl of Cheerios, whole wheat toast, orange juice, and a banana is what I had every morning before school. I would consider it a pretty healthy breakfa
by planteen 7y ago
I mean a bowl of Cheerios, whole wheat toast, orange juice, and a banana is what I had every morning before school. I would consider it a pretty healthy breakfast, even by today's standards. I guarantee you most people eat much worse than that.
- deleted 7y ago[deleted]
- SketchySeaBeast 7y agoThat's big old pile of carbs. There's no fat and little proteins, only in the milk, which will have even more sugar.
- okmokmz 7y agoIt's definitely better than pop tarts and chocolate milk but I still wouldn't consider that healthy. Switch the juice for water and cheerios for a source of protein and it would be much better > bowl of Cheerios carbs and added sugar >whole wheat toast better but still carbs >orange juice glass of sugar without fiber >a banana better than juice and added sugar, but still natural sugars.