3 ms·
Check out the Lems Primal, or maybe the offerings from Xero shoes. From my personal opinions, people getting fractures from running barefoot likely need to cha
by ghthor 7y ago
Check out the Lems Primal, or maybe the offerings from Xero shoes.
From my personal opinions, people getting fractures from running barefoot likely need to change diet and running gait even more then they thought. I've personally adopted bone broth as a daily staple to my diet and I credit it with feeling fully recovered after my first 24hr race within 2 days.