3 ms·
NEAT seems like one of one of the more underappreciated determinant of weight. I remember when Google Fit ranked a user's pedometer activity along a histogram o
by dirtyid 7y ago
NEAT seems like one of one of the more underappreciated determinant of weight. I remember when Google Fit ranked a user's pedometer activity along a histogram of the city average and being blown away at the variety in how much and how little people moved. Or the difference between big east vs west coast cities, or suburbs or cottage country. My friend went from fit highschool jock to borderline obese after quitting sports for school while retaining athlete diet, then promptly trimmed up after a summer working in the kitchen where his pedometer regularly passed 60k per day. Figetters burn dramatically more calories as well. On the other hand, there's also a surprising amount of high BMI postal workers and warehouse fulfillment workers. Whereas I rarely see large food delivery bikers or kitchen workers.