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That is extremely common, diving is very foreign to the primitive part of our brains. It takes a high degree of self control and a positive state of mind. It i
by diveanon 7y ago
That is extremely common, diving is very foreign to the primitive part of our brains.
It takes a high degree of self control and a positive state of mind. It is similar to yoga in its focus on breathing and stress management.
If you are feeling like you are in a healthier place mentally it is a transformative experience.