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It's expensive, but it works. Also, there is the social factor. You have an entire team at a Crossfit gym who you work out with that expect you to be there, and
by ashchristopher 16y ago
It's expensive, but it works. Also, there is the social factor. You have an entire team at a Crossfit gym who you work out with that expect you to be there, and push you while you are there.
In this case, peer-pressure is a good thing.
- lpolovets 16y agoIt's definitely expensive, but with a pretty small investment you can do a good fraction of workouts at home (e.g. pullup bar + 1-2 kettlebells + a jump rope). As you and others are saying though, the social element justifies the cost.
- noodle 16y agoi'd point out that you don't need to go to a crossfit gym to do crossfit. just get some friends and do the exercises that you can with what you have.