Meditation sometimes reveals itself through meditation. It's kinda like recursion in programming. I come from Vietnam. Meditation in Vietnamese is translated li

Meditation sometimes reveals itself through meditation. It's kinda like recursion in programming. I come from Vietnam. Meditation in Vietnamese is translated literally to "sitting zen" (ngồi thiền). Sitting seems like the optimal balance point for meditation. Standing/walking has more distraction. Lying down makes you prone to sleeping. Now, I haven't figured out which sitting position is more optimal. Perhaps, the lotus position is popular for a reason.