Western psychotherapy has developed a specific ritual for activating this kind of shivering focused on releasing traumatic energy. It's called a TRE (Trauma Rel

Western psychotherapy has developed a specific ritual for activating this kind of shivering focused on releasing traumatic energy. It's called a TRE (Trauma Release Exercise) and particularly when done in the presence of someone who can help guide through energetic blocks, I've found it to be a transformative experience. https://traumaprevention.com/ https://traumaprevention.com/