4 ms·
Thank you much for your thoughtful suggestion. I have to get a lot of things in order.
by hi41 7y ago
Thank you much for your thoughtful suggestion. I have to get a lot of things in order.
- alien14 7y agoI also wanted to comment here. Cheering you on. Working with a professional has been the biggest relief for me. It's absolutely worth the money if you can afford it (and you can always ask if therapists could offer "sliding scale" meaning they charge less for folks that can't afford the full price). I went on Psychology Today's website and used their listing of therapists. It was scary emailing the first one but I did it and I showed up to the appointment. Now years later I am no longer drinking and have all sorts of tools for my anxiety. You can do this.