> Do you think it's been proven enough to be sure that plant based diet is better in terms of GHGE than meat based diet? For me, yes. > Would you say it's eas

> Do you think it's been proven enough to be sure that plant based diet is better in terms of GHGE than meat based diet? For me, yes. > Would you say it's easy to hit all required protein's targets while eating only plant foods? I find it relatively easy, although most days I also have a protein shake I take to top me up. It's not required but as a runner I prefer to have a little more protein than technically required.