Haha, I’ve always heard it called the “roll of shame”. The bumper plates are also round, which makes it easier to get a deadlift into position, and makes it la

Haha, I’ve always heard it called the “roll of shame”. The bumper plates are also round, which makes it easier to get a deadlift into position, and makes it land better when doing reps. The first 45 is a bumper plate, then add regular plates from there. Resist the urge to bounce off the bottom of the rep! :-)