Yes I agree. When you struggle with mental health, you often feel like you are completely alone. But when you meet other's who are going through the same issues

Yes I agree. When you struggle with mental health, you often feel like you are completely alone. But when you meet other's who are going through the same issues you are (or maybe worse) it makes you realize you're not alone and it's less frightening then. It's not necessarily about getting together and complaining or pitying one another, but it's about sharing your experiences to help people understand people more. If you bottle up anxiety or depression it makes it 10x worse, communication is key.