I suffered with it from like 19 (came out of nowhere) til my late 20s when I started talking about it openly with friends, family, other people in general and r

I suffered with it from like 19 (came out of nowhere) til my late 20s when I started talking about it openly with friends, family, other people in general and realized wait im not alone were all nuts yet normal. Wish I talked about way earlier and came to that realization.