3 ms·
Great discussion on non-manual options. However, the most sound solution is to fix the hands. The most common problems relate to tightness, which will manifest
by dockao 7y ago
Great discussion on non-manual options. However, the most sound solution is to fix the hands. The most common problems relate to tightness, which will manifest as pain, numbness or weakness. The solutions lie in the yoga-taichi-chigong type of pursuits. The common denominator being mindful breathing in conjunction with lengthening maneuvers, expanding on the exhales, maintaining on the inhales. Our hands are healthier when we use them, witness the rapid decline with casting or other immobilization. So the answer to tightness, whether from fatigue or other factors, is deep breathing & lengthening.