In the last few years I've reached zen with keyboard comfort. The 2 biggest changes have been: 1. Get the flattest, lowest keyboard you can. I use an external

In the last few years I've reached zen with keyboard comfort. The 2 biggest changes have been: 1. Get the flattest, lowest keyboard you can. I use an external Mac keyboard and keep it flat to the desk. 2. Move the keyboard as far away as possible from you. This extends your arms out further so your wrists aren't compensating by bending for being so close. I've recently started using a standing desk and found it useful to bring it in a position just below my armpits so it supports my outstretched arms. It sounds a bit odd, but I have no pain, discomfort or tiredness.