I wasn't trying to say that playing guitar was a treatment or therapy for RSI symptoms. Obviously any type of hand exercise can make things worse while your ha

I wasn't trying to say that playing guitar was a treatment or therapy for RSI symptoms. Obviously any type of hand exercise can make things worse while your hand/wrist/ligaments are inflamed or you're otherwise subject to flareups of RSI. The general idea in this thread was that increasing finger/hand strength could be a preventative action for people worried about RSI, and I think that's a reasonable train of thought - and playing guitar certainly does improve hand strength. I think it's fair to say that no preventative action is 100% effective for the kinds of things we're talking about. I'm pretty sure other activities and factors, including genetics and luck play a lot into whether that increased hand strength is enough to prevent RSI in any individual case. I do think it's good to bring it up as a warning though - it's very possible for any activity that uses the hands a lot to contribute to RSI symptoms rather than help, and people should really pay attention to what their body is telling them :) Sorry to hear you're not able to play as much as you'd like - it's been one of my favorite things to do when I need to get away from the computer, and I'm super grateful it hasn't caused my RSI to return.