3 ms·
> In general, cut back on foods and condiments rich in salt, sugar, fats Another way to say this is "eat bland food". Literally. Salt, fats, sugars, and acids
by F-0X 7y ago
> In general, cut back on foods and condiments rich in salt, sugar, fats
Another way to say this is "eat bland food". Literally.
Salt, fats, sugars, and acids, are what make food taste good. These distort your taste palette? These _are_ your taste palette...
- Stanish 7y agoNot so. I used the word "rich", which you neglected to consider. Natural food has all these flavors already, in quantities much healthier for you. Additionally, letting go of artificial augmentation opens up a world of subtle flavor that is otherwise masked by the extremes.