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Search for climbing fingerboard or hangboard. Good for fixing or hang above a door way. You don't need to actively climb on these, hanging from the holds will
by TheSpiceIsLife 7y ago
Search for climbing fingerboard or hangboard.
Good for fixing or hang above a door way.
You don't need to actively climb on these, hanging from the holds will do the trick and reduce the possibility of dynamic loads.
- latchkey 7y agoI used this as well. Same issue as bouldering. It tends to stress the joints too much. For whatever reason, regular climbing is better. Probably because there is more 'levels' and thus less immediate stress. You can't really climb to the top of an indoor route until you can learn and get the strength to do it. With fingerboards you try to see how much you can tolerate and tend to over do it. It also is more of a static movement. Grab and hold. Where top rope climbing is more dynamic... you're constantly moving up the wall in various poses.