The scarcity concept is one I really connect with also. A bit extreme, but there's a 30 day water fast (supervised) that's meant to be life changing. From what

The scarcity concept is one I really connect with also. A bit extreme, but there's a 30 day water fast (supervised) that's meant to be life changing. From what I recall the believe is that eating as a coping mechanism stores that trauma in the lipids. 30 days burns through it all.