Your asking the beginning meditation student to sit in an all-day eight hour session of silence. Let's start them out with a quickie ten-minute guided meditatio

Your asking the beginning meditation student to sit in an all-day eight hour session of silence. Let's start them out with a quickie ten-minute guided meditation session with soothing voice in their headphones, eh? Drastically curtailing airline flights and eating less meat is a considerable step for most Americans who aren't already doing so. Let 'em start with that, maybe they'll make the next step to riding the bicycle to work a few times a week, maybe they'll find they can just cut meat altogether. Next thing you know, they're washing their hemp clothes in their water-saving washer less often. Because let me tell you what voting green has gotten me over the last thirty years...