Some personal questions that just popped in my mind. What is the root cause of my emotions and what can I do about it? What is it that I desire? What is it t

Some personal questions that just popped in my mind. What is the root cause of my emotions and what can I do about it? What is it that I desire? What is it that I'm grateful for? How can I make myself feel happy and stay there? What values do I hold dear? Why did I get up from the bed today? How can I become better? Am I becoming better from this? How does this person makes me feel? How do I make that person feel? How are my friends? and the list goes on :)