Sorry to reply so late. I use this as a metric. I like to think I'm a reasonable person in things I ask or told to do. I've worked in places where frustratio

Sorry to reply so late. I use this as a metric. I like to think I'm a reasonable person in things I ask or told to do. I've worked in places where frustration was low and people were authentic and honest. If something is wrong I ask myself if I need to reset my expectations or is what is happening very atypical? Feelings are intuitive, and should be used that way. If something feels not right or not good, I tend not to want to bury them, but rather explore them.