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Yeah, I think it's an interesting read although I disagree with some of her remarks. She's right that in the past we just threw fertilizer at plants (more is be
by kaitai 7y ago
Yeah, I think it's an interesting read although I disagree with some of her remarks. She's right that in the past we just threw fertilizer at plants (more is better until you burn the ground), and she's right that increasingly US farmers for instance are practicing targeted fertilization and maybe can make up for some of this.
She doesn't seem to be taking into account the situations in the poorest parts of the world, where this is not being done -- and where rice is a far more important staple than in the US. She says, "Folks who are getting all their nutrients from plants generally eat at least some concentrated forms of plants, especially concentrated plant proteins: tempeh, seitan, nut milks & butters, etc." Um, I was literally talking on Thursday with a woman who was describing her childhood and the comfort she takes in a big warm bowl of rice, which was a majority of her meals growing up because she could cook it in the rice cooker without her parents' help while they were at work. My spouse also grew up eating big bowls of plain rice, although he did get to put soy sauce/ketchup/sriracha on top. They sure as (&^ were not eating seitan and tempeh on top. I can walk down to the Whole Foods 10 blocks away and buy some, uh, spirulina and salmon and whatever the cool kids are eating these days... chia? or is that passe? but that's not the situation for subsistence farmers or the vast swathes of people in cities living on the above-referenced bowls of imported rice. And these vast swathes of people often don't have great healthcare access, either, and so are more vulnerable to some of the cascading problems that result.
Last, I don't know how much she knows about nutrition. I'm glad she pays attention to iron content in the tweet series... but that's not the sum of micronutrients. The roles of vitamin D, chromium, biotin, and thiamine in development of type 2 diabetes are discussed here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3313629/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3313629/ Micronutrient deficiency and obesity has been in the nutrition literature since at least 2009 at this point. I could link you to 10 more peer-reviewed articles but they're all behind a paywall :( Here at least is an editorial from 2010 with some review of articles recent at the time, and in particular some remarks about micronutrients and "clinically relevant weight loss" in Asians and perhaps others.
Anyhow, thanks for defending the tweet thread :) It was interesting!
- raverbashing 7y agoA lot of nutritional deficiency doesn't "come" from the plant, rather, the processing/refining of the plant before consumption Example https://medium.com/war-is-boring/eating-too-much-rice-almost-sank-the-japanese-navy-f985772c81a6 https://medium.com/war-is-boring/eating-too-much-rice-almost...