Some non-competes are written in a way where they are effectively asking you not to practice your profession for a year or whatever after leaving the company.

Some non-competes are written in a way where they are effectively asking you not to practice your profession for a year or whatever after leaving the company. You wouldn't ask a lawyer for that, or a doctor, etc., and shouldn't ask an engineer either. Sometimes the company can justify it if they provided something compensatory, like months of company-paid high-value training and skills development that significantly advanced your profession. Especially if the non-compete duration begins after that training ended buy while you still work for the company. Finish your training, stay at that company for the duration of the non-compete, then you're free to leave and work for a competitor if you want. Company gets their money's worth, and you're not stuck with a non-compete that begins the day you leave.