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The body is constantly fighting you to maintain current weight. That's why you get really hungry after a hard workout or want to go to sleep after severely cut
by aantix 16y ago
The body is constantly fighting you to maintain current weight. That's why you get really hungry after a hard workout or want to go to sleep after severely cutting your caloric intake. Your body will respond.
You're giving exercise way too much credit.
http://www.time.com/time/health/article/0,8599,1914857,00.html http://www.time.com/time/health/article/0,8599,1914857,00.ht...
- noarchy 16y agoYou're giving sedentary lifestyles way too much credit. If you want teenagers with the fitness levels of elderly smokers, you've already got it happening out there. Quit driving to work, and start biking to work, and you'll see results. It really has to be about lifestyle, and spending too much time on one's behind, combined with eating badly, is slowly killing millions.