I think the best way to get started is having a habits calendar' aka seinfield's "don't break the chain". You track something like "work on this idea/project 30

I think the best way to get started is having a habits calendar' aka seinfield's "don't break the chain". You track something like "work on this idea/project 30min everyday", and multiple times you'll try to do it quickly to 'get rid of the task' as quickly as possible. As you'll notice multiple times though, once you get started, you'll feel like going way past the 30min mark. Also, not having the 'responsibility' of working more than 30min will usually make the rest of the time working feel like less of a grind and more pleasurable.