>Especially with all the information accessible online these days, plenty of it from experts in the field. How would information online from experts in the fie

>Especially with all the information accessible online these days, plenty of it from experts in the field. How would information online from experts in the field helps someone determine their cellular hydration levels or their various levels/requirements of sodium/potassium/calcium/magnesium? These are things that should be monitored over a 5 day water fast not guessed at based on information read online.