I am currently in the middle of my 3rd 6 days fasting. Every time it gets easier. The benefits are obvious for me. I was never so relaxed as after the fasting.

I am currently in the middle of my 3rd 6 days fasting. Every time it gets easier. The benefits are obvious for me. I was never so relaxed as after the fasting. The mind goes clear, there is no better time for deep thinking. Energy levels are going up. An insteresting journey to myself and my body.