Agree it is entirely an individual thing. I’m probably an outlier in that I workout 6 days a week and play hockey 3-4 times weekly. I typically burn around 80

Agree it is entirely an individual thing. I’m probably an outlier in that I workout 6 days a week and play hockey 3-4 times weekly. I typically burn around 800 or so calories on my non-hockey days; when I play hockey I hit 1600-1800 regularly (years of data in case anyone is wondering).