I personally eat one meal a day typically and exercise fasted because it's a convenient time for me to exercise. After exercise I usually feel almost no hunger,

I personally eat one meal a day typically and exercise fasted because it's a convenient time for me to exercise. After exercise I usually feel almost no hunger, usually much less than before. Hard to say if that ends up with more 5 hours later when it would be close to dinner time, I haven't noticed much difference on days when I skip the gym. When doing cardio, I feel like I have more energy fasted than if I eat before. That might not be normal, might just be what I'm used to.