I've never fasted for multiple days at a time, but I've been eating what most people would consider 1 meal a day for the past 10 years. Not that I set out to do

I've never fasted for multiple days at a time, but I've been eating what most people would consider 1 meal a day for the past 10 years. Not that I set out to do this. It is what felt adequate naturally. I've been 5'6" 125 lbs since I stopped getting taller in highschool and I'm 30 now.