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That's very dangerous due to potentially deadly refeeding syndrome on breaking the fast: https://en.wikipedia.org/wiki/Refeeding_syndrome https://en.wikipedia.o
by targonca 7y ago
That's very dangerous due to potentially deadly refeeding syndrome on breaking the fast: https://en.wikipedia.org/wiki/Refeeding_syndrome https://en.wikipedia.org/wiki/Refeeding_syndrome
- Someone1234 7y agoIndeed. That's just one of several dangers. People seem to effectively conduct 7-10 day fasts regularly, but beyond that you should talk to a doctor/registered dietician and also take nutritional supplements (and exit the fast in a very gradual way, not feasting).
- grzm 7y ago> "under medical supervision"