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Gary Taubes is so incredibly wrong that it makes me sad. If you want to read some intelligent analysis of dieting/nutrition, I suggest reading Lyle McDonald (h
by skunkworks 16y ago
Gary Taubes is so incredibly wrong that it makes me sad.
If you want to read some intelligent analysis of dieting/nutrition, I suggest reading Lyle McDonald (http://www.bodyrecomposition.com http://www.bodyrecomposition.com) and Alan Aragon (http://www.alanaragonblog.com http://www.alanaragonblog.com).
- kareemm 16y agowhy is he wrong?
- ryanwaggoner 16y agoWhy are your preferred sources better than someone else's? Not saying that they can't be but you've provided nothing more than hyperbolic hand waving to explain why two other random guys on the Internet are more reliable.
- noarchy 16y agoTaubes may be wrong, but he has a very devoted following that apparently includes HN. It's popular to sell magic bullet ideas, like carb-cutting, and the anti-carb brigades have made an entire industry around this. It is far less popular to tell people that they need to get off their rears, and get active, since they'd rather stay on their rears and find a magic bullet that will let them remain sedentary, and still lose weight.
- aantix 16y agoThe body is constantly fighting you to maintain current weight. That's why you get really hungry after a hard workout or want to go to sleep after severely cutting your caloric intake. Your body will respond. You're giving exercise way too much credit. http://www.time.com/time/health/article/0,8599,1914857,00.html http://www.time.com/time/health/article/0,8599,1914857,00.ht...
- noarchy 16y agoYou're giving sedentary lifestyles way too much credit. If you want teenagers with the fitness levels of elderly smokers, you've already got it happening out there. Quit driving to work, and start biking to work, and you'll see results. It really has to be about lifestyle, and spending too much time on one's behind, combined with eating badly, is slowly killing millions.