2 ms·
That's a great point. One thing I've always done is if I slip up and eat a lot more than I wanted to during the course of a day (e.g., big lunch, big dinner) I
by tocomment 16y ago
That's a great point.
One thing I've always done is if I slip up and eat a lot more than I wanted to during the course of a day (e.g., big lunch, big dinner) I'll go ahead and keep eating a whole lot the rest of the day.
I figure my body can only store so much fat in one day so any additional calories won't hurt. I've never seen this idea proven or disproven anywhere but logically it seems to make sense to me.
- mike_organon 16y agoA high-carb meal would spike insulin which leads to fat storage. The cycle only lasts a few hours, so even if there is a limit per cycle, you wouldn't want to have 3 cycles instead of one.