Some grain bars are museli stuck together, others are akin to a paste mixed with all kinds of binding agents, sugar and other things to improve their shelf life

Some grain bars are museli stuck together, others are akin to a paste mixed with all kinds of binding agents, sugar and other things to improve their shelf life. I’d cal those ultra processed. Sure, you can find exceptions to each of those groups, but most people are not eating whole-foods handmade-by-grandmothers 100% natural foods, are they.