I exercise every day for at least an hour. Screw longevity, I do it to help me think. It’s a great way to step away from work and life for a while, focus on som

I exercise every day for at least an hour. Screw longevity, I do it to help me think. It’s a great way to step away from work and life for a while, focus on something fun, and the ability run a marathon will come handy in the next zombie apocalypse. Or during any sort of emergency really. Being fit has many practical uses.