I can't read the article either. I used to go swimming often and it made me feel really good. But for me, something makes it really hard to do it regularly so i

I can't read the article either. I used to go swimming often and it made me feel really good. But for me, something makes it really hard to do it regularly so it always petered out. Which is annoying, because it obviously improved my life. Non-exercise things are so much easier for me to work on and to keep on doing. Playing chess one hour per day? No problem! Swimming four times a week? Eh...