3 ms·
Many sports, each has such nice exercise stratagem. Even though swimming is my most favorite since I've been swimming for decade, cycling: the most enjoyment
by Existenceblinks 7y ago
Many sports, each has such nice exercise stratagem. Even though swimming is my most favorite since I've been swimming for decade,
cycling: the most enjoyment of scenery, 26km (how I do per day) gives you a lot of different views; mountain, river, road, smell of air along the ways. These are also good for brain.
basketball: it just nicely exercises agility, muscle memory (imagine you nail it 10/10 shooting continually, how nice the muscle is!), reactivity, quick decision making as a team.
table tennis: it is incredible how you can control the small ball in very fast interaction, in very small area (table). Little skills you gain from this is mind-blowing to me.
I play a lot of other sports, I'm very satisfied what my body can do, and breaking current limit is also fun.
- rurban 7y agoI tried most, but eventually settled with surfing and table tennis. Running broke my hips, cycling is too expensive and dangerous, and I got tired of swimming. Too boring. I only do a long distance race once a year on our river, which is fun.
- Existenceblinks 7y agoMany sports are at best when we were young with friends doing the same activities. And yes, it's boring when we are adult now. Treat it as regular eating, showering, although it's more effort, it's just boringly good, sometimes it's fun. They are just activities that our body need every day, otherwise our body is vulnerable to whatever pains. Any sport that's good for you is great. (Not a big fan of running either, but jogging in the morning is quite nice)