> Any time you feel dizzy or nauseous that's basically an indicator that you're lacking some electrolytes. If that were true (it's not), there are all sorts of

> Any time you feel dizzy or nauseous that's basically an indicator that you're lacking some electrolytes. If that were true (it's not), there are all sorts of important "electrolytes" that are not in table salt (Calcium, Potassium, Magnesium, etc). The reason your technique resolves your dizziness is likely a combination of placebo and hydration.