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What about... reflection? To me it seems a far more effective approach to self-knowledge. Reflect on your life and experiences in a detached manner. Have a c
by lottin 7y ago
What about... reflection? To me it seems a far more effective approach to self-knowledge. Reflect on your life and experiences in a detached manner. Have a conversation with someone you trust or with yourself. Ask yourself unsettling questions. Answer them honestly. It's amazing the things you can learn this way.
- ElFitz 7y agoIt can be hard when one is too... "entangled" with one's own issues, feelings and deeply carved thought patterns. Being able to distance oneself from them can definitely help. Just like it's often easier to figure out someone else's issues and their solutions (unless one is projecting or missing an important part of the picture)