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You missed it, right in the abstract :-) > Methods > Eleven adults with overweight practiced both early time‐restricted feeding (eTRF) (eating from 8 am to 2

by traek 7y ago

You missed it, right in the abstract :-) > Methods > Eleven adults with overweight practiced both early time‐restricted feeding (eTRF) (eating from 8 am to 2 pm) and a control schedule (eating from 8 am to 8 pm) for 4 days each.

mrmondo 7y ago
Oh did I - whoops! That quote doesn’t give the sample size (number of people studied and in each group) though?
- belltaco 7y ago
  I think it was a cross over study. Or everyone went control for 4 days and study protocol for next 4.
  - mrmondo 7y ago
    Hmm. Yeah just if it was like 30 (or even like 100) it’s not exactly overly valuable other than an initial indicator.