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Have you tried lifting weights? Deadlifts, specifically.
by 0-_-0 7y ago
Have you tried lifting weights? Deadlifts, specifically.
- kaiwen1 7y agoIs there something special about deadlifting that achieves this effect over, say, squats? I'm a skinny distance runner but deadlifting is my favorite strength exercise and it does seems to increase libido. I just attributed it to feeling pumped. Wouldn't any heavy weight workout produce the same effect?
- 0-_-0 7y agoIn theory squats should be the same (I think engaging the leg muscles has the most effect on testosterone), but for me deadlifts worked better as well. Doing climbing using a lot of power is even better.