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You're misinformed. Caffeine does not dehydrate those who consume it regularly. Sugar can dehydrate you if you are diabetic or have other blood sugar regulatio

You're misinformed. Caffeine does not dehydrate those who consume it regularly. Sugar can dehydrate you if you are diabetic or have other blood sugar regulation issues. You're playing straw man games.

codesushi42 7y ago
Caffeine is a diuretic.
- lttlrck 7y ago
  Surely that only means coffee + water is not as good at hydrating you as plain water, not that it actively dehydrates you.
- oarabbus_ 7y ago
  It has a mild diuretic effect on nonregular users, yes.