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Oftentimes what you think is hunger is thirst. Babies who have stomach trouble sometimes over-eat because they mistake stomach pain for hunger. So instinct/re
by swsieber 7y ago
Oftentimes what you think is hunger is thirst.
Babies who have stomach trouble sometimes over-eat because they mistake stomach pain for hunger.
So instinct/reactions aren't failsafe. Especially when we've loaded our diet with addicting things.
- Terr_ 7y ago> Oftentimes what you think is hunger is thirst. Anecdotally, often my thirst is disguised as looking for something to snack on that will cause me to salivate, like chocolate. When I make a conscious decision to have a big glass of water or two, the craving goes away.