3 ms·
Me and my sister are similar. There used to be a time when my only water intake was 1.black coffee in the morning. 2. green tea in the evening. I have had to co
by deanstag 7y ago
Me and my sister are similar. There used to be a time when my only water intake was 1.black coffee in the morning. 2. green tea in the evening. I have had to consciously create a habit of drinking more. My current metric ( to avoid kidney problems ) is to keep the pee as white as possible ( I have no scientific backing for this ).
- deanstag 7y agoedit: There you go, Causality's comments says otherwise about the urine.
- lm28469 7y agoBetter have clear urine than dehydration though. You have to try really hard before drinking too much water becomes a problem.
- deleted 7y ago[deleted]
- Udik 7y ago> keep the pee as white as possible That's a symptom of overhydration. Pee should be yellow, as everybody knows.