2 ms·
BW / lean mass plays a huge part. There's a few powerlifting phenoms whose origin story is pulling 500lbs on their first try, albeit as skinny teenagers. There'
by dirtyid 7y ago
BW / lean mass plays a huge part. There's a few powerlifting phenoms whose origin story is pulling 500lbs on their first try, albeit as skinny teenagers. There's people who worked on farms or have athletic backgrounds that's build a muscular base and moving to barbell is a relatively easy transition. And there's people who are genetically blessed. But I don't think that's typical. Here's the 2018 /r/powerlifting survey, even among trained people in a population dedicated to being good at deadlifing, the median deadlift is 450 for men not on gear. Relevant pic last result:
https://imgur.com/a/ozbvt8W#FOOYBVB https://imgur.com/a/ozbvt8W#FOOYBVB
- AlchemistCamp 7y agoVery interesting. I don't understand all the terms in those pics, but I'm taller than their median respondent and heavier (BMI ~34), so that's probably what it is. Just doing a lot of hiking, walking upstairs to the apartment, etc is "deadlift training" if you weigh enough.