3 ms·
Reminder that according to the National Institute of Alcohol Abuse and Alcoholism, moderate drinking is 1 drink per day for women and 2 drinks per day for men.
by SolaceQuantum 7y ago
Reminder that according to the National Institute of Alcohol Abuse and Alcoholism, moderate drinking is 1 drink per day for women and 2 drinks per day for men.
Binge drinking is 4 or more drinks in a session for women, 5 for men.
Heavy alcohol consumption is binge drinking for at least 5 days a month.
https://www.niaaa.nih.gov/alcohol-health/overview-alcohol-consumption/moderate-binge-drinking https://www.niaaa.nih.gov/alcohol-health/overview-alcohol-co...
If you have a problem, please reach out.
- zzzcpan 7y ago> Reminder that according to the National Institute of Alcohol Abuse and Alcoholism, moderate drinking is 1 drink per day for women and 2 drinks per day for men. Sounds like the NIAAA is captured by alcohol drinks manufacturers.
- RandomInteger4 7y agoI used to drink 1 / day to relax thinking I was alright, because I followed the guidelines, but I saw the effects of drinking even just that little had on both my mental and physical health. It's the consistency that's no bueno; the quantity just determines the amplitude of the negative effects. Drinking alcohol daily in any quantity is just outright bad for anyone.