you are not doomed. you are just fine. you can be talkative or you can go in to deep meditation in the middle of a crowd. whatever be it do it consciously. rem

you are not doomed. you are just fine. you can be talkative or you can go in to deep meditation in the middle of a crowd. whatever be it do it consciously. remove all guilt and all negativity from it. experience everything deeply - silence or noise.