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Pushups Last few months, I do pushups whenever I get a chance. Averaging about 120 pushups/day for the last ~3 months. Got a few friends/family interested, so

Pushups Last few months, I do pushups whenever I get a chance. Averaging about 120 pushups/day for the last ~3 months. Got a few friends/family interested, so now there's ~25 people doing pushups everywhere (bars, sidewalks, airports etc.). They've set goals of 10K or 50K pushups in a year, depending on their desire/fitness levels. The results have been surprising, people who could only do 1-2 pushups at one time, are regularly doing 50+ over the course of a day. It's been a lot of fun, even if it's not the most balanced workout :D

catacombs 7y ago
Have you noticed any difference in your body?
- dhruvkar 7y ago
  Definitely. A visible difference. Tighter abs, more defined pecs and deltoids. Also a lot of soreness, but it comes/goes in cycles.
  - logari 7y ago
    You should read "Body by Science" to prevent destroying your bones, cartilage and to waste time. There is such thing as the golden minimum.
a-saleh 7y ago
I have tried, but my back usually started to hurt in ~3 weeks, is my form just wrong? Do I need to have a coach to teach me how to do it?
matt_the_bass 7y ago
Me too! I’m usually around 50-80 day without even trying to find time. My back had felt great!