One interesting thing is that foods with same amounts of calories can differ a lot in how full they make you feel. http://www.diabetesnet.com/diabetes_food_die

One interesting thing is that foods with same amounts of calories can differ a lot in how full they make you feel. http://www.diabetesnet.com/diabetes_food_diet/satiety_index.php#axzz19Xy70fBf http://www.diabetesnet.com/diabetes_food_diet/satiety_index....