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> processed diet was leaving participants more hungry so they ate more. That sounds compatible with the "Ultra-Processed Diets Cause Excess Calorie Intake and
by claudiulodro 7y ago
> processed diet was leaving participants more hungry so they ate more.
That sounds compatible with the "Ultra-Processed Diets Cause Excess Calorie Intake and Weight Gain" conclusion in my opinion.
- ghostbrainalpha 7y agoI wasn't saying the conclusion was wrong, just perhaps too obvious. Eating whole foods is healthier than eating packaged foods is pretty intuitive at this point. In a study that did not allow free eating, we could have gone further to find out if a 100% controlled ultra processed diet, was still worse for you the subject that a calorie matched diet based on whole foods.